tag:blogger.com,1999:blog-4763490848659745160.post1408028804918858030..comments2009-01-28T14:09:04.643-07:00Comments on It's My Year!: I need a little bit of strength!Hollyhttp://www.blogger.com/profile/00266697801138867529noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4763490848659745160.post-40481704659557622272008-01-26T20:01:00.000-07:002008-01-26T20:01:00.000-07:00I think its great you are stopping and looking for...I think its great you are stopping and looking for the reasons behind why you want to binge. I really think its one of the first steps towards stopping that kind of behavior. <BR/><BR/>Just remember, every day is a new day, every meal is a new meal and a new chance to do something right for your body. It all counts, it all adds up.Diana Swallow https://www.blogger.com/profile/06617104284642930333noreply@blogger.comtag:blogger.com,1999:blog-4763490848659745160.post-80257758830339225782008-01-26T19:52:00.000-07:002008-01-26T19:52:00.000-07:00I get the kids thing. It's emotionally exhausting...I get the kids thing. It's emotionally exhausting. Don't feel to bad about a binge. Count it on your points and move on. If I have the points/flex points, I still consider myself OP and that is all that has to matter for today. Keep up the wonderful work.<BR/><BR/>SelmaSelmahttps://www.blogger.com/profile/05746977991032245987noreply@blogger.comtag:blogger.com,1999:blog-4763490848659745160.post-12496262262703803972008-01-26T12:46:00.000-07:002008-01-26T12:46:00.000-07:00just wanted to say, that yeah you might want to bi...just wanted to say, that yeah you might want to binge and even binge, but step back and look at the behaviour change you've had! seriously impressive, you sat and thought about it, you took the time to think about why, when did you ever do that before? Its a huge, huge deal, enjoy that! I'd say NSV on this one!Shirlshttps://www.blogger.com/profile/17994163338238494346noreply@blogger.comtag:blogger.com,1999:blog-4763490848659745160.post-8872852007186019362008-01-25T17:13:00.000-07:002008-01-25T17:13:00.000-07:00I think sometimes its scary to think that this cou...I think sometimes its scary to think that this could be the year that you DONT fall off the wagon like you have previously. thats why you may be going through all of this. so in a way you are self sabataging subconsciously. I know that sounds like something out of a book, but I hae been there. I say, well I will fall off the wagon anyways, so I may as well start now. but you and I both know that you dont have to do that, and I am sure that this will be a differnt year for you. sure you had some things that you shouldnt have, but it doesnt mean that its over, that you are done or ended up the same as last year. every day is a new day, and just think over the past several years how much weight you could have lost if you hadnt given up around this time for the last years.Heatherhttps://www.blogger.com/profile/02938217552213908906noreply@blogger.comtag:blogger.com,1999:blog-4763490848659745160.post-8674295366280732412008-01-25T15:57:00.000-07:002008-01-25T15:57:00.000-07:00Hi Holly, I'm on the Healthy You Challenge and wan...Hi Holly, I'm on the Healthy You Challenge and wanted to say hi - your post about birthdays really resonated with me. I have 2 girls too (they are older and do NOT want me to write about them, lol) and I sure remember the cupcake thing...I think when I tend to go overboard is when I eat too LITTLE after I've had one treat, wwanting to make up for it. But then I get so hungry! Sigh. This happened to me yesterday actually so - still working on it!Lidianhttps://www.blogger.com/profile/14609618027313982020noreply@blogger.com