Tuesday, June 3, 2008

Healthy You Check In

Not a whole lot to update this week as I was out of town from last Thursday until last night (had an amazing time with my boy though!!) and I seem to have developed a lovely flu in the last 24 hours. Not fun!! So, I missed my weekly weigh in yesterday and this morning the scale showed me down at 219 but I am so dehydrated that I'm sure that's not all that accurate. I think I'll just wait until next Monday to record an official weight. And pray that this horrible bug passes quickly!!

Final update on May goals:
1- At the beginning of April I set the goal of losing 10 lbs by Mother's Day. I did it, actually 10.8/10
2- Run 5K on Mother's Day without stopping. Did it!
3- Lose 5 lbs by May 21 (that's the day I'm going to see M) I ended up at 5.8/5!!
4- Lose 8 lbs by June 2. Since I don't have an official weight this week, I'm not 100% positive how this went.. but seeing as I was at 7.8/8 last week, I'm going to call it a success.
5- Get 1200 minutes of cardio this month. 877 UGH not so good! I've missed several workouts this month but I can say that although my minutes aren't quite up to par, the intensity of my workouts has definitely improved.
6- Run 3 times a week. Only twice last week.. seems to be a bad pattern

New Goals for June:
1- Lose 8lbs by June 30
2- Get 1000 cardio minutes
3- Try again for 3 runs a week

That's all I can think of for now... hope you all have a great week!

7 comments:

Manuela said...

Hope you get well soon!

Come to my blog for a Thursday invitation :)

Anonymous said...

Glad you had a great time, sorry about your flu! Feel better, Take care of yourself. Kudos on the goals you reached!

Cammy said...

So sorry you're ill! (We seem to be passing something around this network!) At least it happened after your weekend away. :)

Feel better soon!

Heather said...

well Im glad you had a great time, but sorry you have the flu! that sucks! I think you did pretty great in may and I know you will do even better in june!

Slenderella said...

Hurray that you had fun with your son. I'm sorry to hear you're sick. Get well soon. Great goals - go for it!

Gayla said...

So glad you had a great weekend with your man. I do hate that you got sick with the flu. Been there, done that. It sucked! Congratulations to you for achieving your May goals. I know you are going to kick some arse in June.

Anonymous said...

Sorry your not well. Hope you're feeling better soon =)