Tuesday, June 3, 2008

Healthy You Check In

Not a whole lot to update this week as I was out of town from last Thursday until last night (had an amazing time with my boy though!!) and I seem to have developed a lovely flu in the last 24 hours. Not fun!! So, I missed my weekly weigh in yesterday and this morning the scale showed me down at 219 but I am so dehydrated that I'm sure that's not all that accurate. I think I'll just wait until next Monday to record an official weight. And pray that this horrible bug passes quickly!!

Final update on May goals:
1- At the beginning of April I set the goal of losing 10 lbs by Mother's Day. I did it, actually 10.8/10
2- Run 5K on Mother's Day without stopping. Did it!
3- Lose 5 lbs by May 21 (that's the day I'm going to see M) I ended up at 5.8/5!!
4- Lose 8 lbs by June 2. Since I don't have an official weight this week, I'm not 100% positive how this went.. but seeing as I was at 7.8/8 last week, I'm going to call it a success.
5- Get 1200 minutes of cardio this month. 877 UGH not so good! I've missed several workouts this month but I can say that although my minutes aren't quite up to par, the intensity of my workouts has definitely improved.
6- Run 3 times a week. Only twice last week.. seems to be a bad pattern

New Goals for June:
1- Lose 8lbs by June 30
2- Get 1000 cardio minutes
3- Try again for 3 runs a week

That's all I can think of for now... hope you all have a great week!

7 comments:

Manuela said...

Hope you get well soon!

Come to my blog for a Thursday invitation :)

Anonymous said...

Glad you had a great time, sorry about your flu! Feel better, Take care of yourself. Kudos on the goals you reached!

Cammy@TippyToeDiet said...

So sorry you're ill! (We seem to be passing something around this network!) At least it happened after your weekend away. :)

Feel better soon!

Heather said...

well Im glad you had a great time, but sorry you have the flu! that sucks! I think you did pretty great in may and I know you will do even better in june!

Slenderella said...

Hurray that you had fun with your son. I'm sorry to hear you're sick. Get well soon. Great goals - go for it!

Gayla said...

So glad you had a great weekend with your man. I do hate that you got sick with the flu. Been there, done that. It sucked! Congratulations to you for achieving your May goals. I know you are going to kick some arse in June.

Anonymous said...

Sorry your not well. Hope you're feeling better soon =)