Another good day here! I'm finding it a little tough to eat all my points the last few days but it's probably because I haven't been exercising but rather sitting on my butt working at my desk all day. Work has been so busy that the time just flies by and I hardly remember to eat lunch. Oh well, easy not to snack that way I guess. Anyhow, here's today's menu:
Breakfast: 3 points
Quaker High Fibre Berry Medley Oatmeal
1/3 cup skim milk
1/2 grapefruit
Mid-morning snack: 2 points
1 sm bag baked Lays (yesterdays lunch leftovers)
Lunch: 6 points
Smart Ones Veggie Lasagna
Supper: 7 points
M&M's BBQ chicken kabob
2 oz cooked baby carrots and 4 oz baby potatoes roasted in 1 tsp canola and greek seasoning
4 Grissol Garden Herb Baguettes
1/2 grapefruit
Snack (trying to use up points): 9 points
yogurt cup with 1 tsp wheat germ
London Fog (1 cup skim)
1 whole wheat english muffin w/ 1 tbsp light cream cheese and 1tbsp jam
1 apple
27/31 and I'm headed to bed now so that's it for the day.
It's bad not to eat all of my points, isn't it? But I just can't right now!
Hope you all had another good non-cheating day!!
秋に欠かせないレディースファッションアイテムとは？
1 year ago
2 comments:
Your menu looks awesome. Way to go with the no cheats!
Your food sounds yummy. Sneak a few more fruits in there (or up your 1/2 grapefruit to full grapefruits) and you'll get those last few points in there. (You don't want your body's metabolism to slow down - we want that fat to burn burn burn, right?)
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