Once again I kind of slacked off over the weekend. I've been feeling pretty sick (major headache going on 3 days now and total body ache) and although I ate relatively healthy meals, I did have extra bites of the kids' leftovers and a few extra snacks. I also did not track points on Saturday and Sunday. Which is not good. Which I'm going to work harder at and be sure not to do next weekend.
But the important thing is that I still lost 3.4 lbs! And I've been on program for 4 weeks! And I've lost 13.6 lbs in total! Ooooh AND I'm considering myself successful on the first goal I made (to be at 250 by today and I'm bang on! My exact WI was 250.0!!) For these things, I'm proud of myself.
Anyhow, just a quick post today. My head is hurting so badly right now that I can hardly see the screen. I'll do a better update tomorrow, I promise.
秋に欠かせないレディースファッションアイテムとは？
1 year ago
6 comments:
congrats on your loss!
Congratulations on achieving your goal! I'm proud OF you and FOR you!
that is a freaking amazing number! 3.4! wow, impressive!
I knew you'd do it! Great Job!
Selma
Wow, you had a great week! Congratulations on reaching your mini-goal! Keep up the good work!
That's great! COngrats on your goal!
I understand your comments in the earlier blog... just wanting to change SO BADLY that you'll exercise every day to get there... which helps none. I'm taking your advice and slowing down just a bit. Walking instead of running DOES get your heart up!
Thanks!
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